1 in 3 Americans has pre-diabetes and most do not know it.
YOU MAY HAVE PREDIABETES and be at risk for type 2 diabetes if you:
- Are 45 years of age or older
- Are overweight
- Have a family history of type 2 diabetes Are physically active fewer than 3 times per week
- Ever had diabetes while pregnant (gestational diabetes) or gave birth to a baby that weighed more than 9 pounds
Begins Monday, April 15, 2019
4 p.m. – 5 p.m.
HCMC Private Dining Room
Join us for the PreventT2 Diabetes Prevention Program and learn how to prevent this chronic health condition.
As part of a PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.
PreventT2 is a year-long program with weekly meetings for the first 6 months, then meetings once or twice a month for the second 6 months to help you maintain your healthy lifestyle changes. By meeting with others who have prediabetes you can celebrate each other’s successes and work together to overcome obstacles
Call the HCMC FIndLine at 731-644-3463 to join the class or register below:
1 in 3 Americans has pre-diabetes and most do not know it.
YOU MAY HAVE PREDIABETES and be at risk for type 2 diabetes if you:
- Are 45 years of age or older
- Are overweight
- Have a family history of type 2 diabetes Are physically active fewer than 3 times per week
- Ever had diabetes while pregnant (gestational diabetes) or gave birth to a baby that weighed more than 9 pounds
Join Us for an Informational Session about the Program!
Monday, April 8, 2019
4 p.m. – 5 p.m.
HCMC Private Dining Room
Join us for the PreventT2 Diabetes Prevention Program and learn how to prevent this chronic health condition. Participants who attend the informational session will receive a free A1c screening at the event.
As part of a PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.
PreventT2 is a year-long program with weekly meetings for the first 6 months, then meetings once or twice a month for the second 6 months to help you maintain your healthy lifestyle changes. By meeting with others who have prediabetes you can celebrate each other’s successes and work together to overcome obstacles
Call the HCMC FIndLine at 731-644-3463 to join the class or register below:
Thursdays starting March 19 – April 23, 12 Noon to 2 p.m. in HCMC Classrooms 2 & 3
Diabetes is a complicated disease that can strike fear, confusion, and helplessness in diagnosed people and caregivers. People with diabetes must deal not only with their disease, but also with the impact this has on their lives and emotions. A self-management approach to diabetes education gives people the knowledge, tools and confidence to take day to day responsibility of their diabetes care.
The Paris and Henry County Healthcare Foundation and Henry County Medical Center will be offering a free Take Charge of Your Diabetes Program workshop. The 6-week program is designed for people with diabetes and caregivers to learn basic skills necessary to self-manage their diabetes and work effectively with their healthcare professionals. The Take Charge of Your Diabetes Program is led by educators certified by Stanford University Diabetes Self-Management Program Master Trainers. Classes will be held every Thursday from 5 p.m. to 7 p.m.
A free screening will be offered at the completion of the last class.
Spaces are limited for the 2-hour workship. The workshop is offered by the Paris and Henry County Healthcare Foundation Delta Rural Health Initiative.
Cost is free and open to anyone with diabetes. Spouses, family member and caregivers are welcome to attend.
To register, call 731-644-3463 or at hcmc.vewebsites.com.
Thursdays starting Feb. 7 through March 14, 5 p.m. to 7 p.m., in HCMC Classrooms 2 & 3
Diabetes is a complicated disease that can strike fear, confusion, and helplessness in diagnosed people and caregivers. People with diabetes must deal not only with their disease, but also with the impact this has on their lives and emotions. A self-management approach to diabetes education gives people the knowledge, tools and confidence to take day to day responsibility of their diabetes care.
The Paris and Henry County Healthcare Foundation and Henry County Medical Center will be offering a free Take Charge of Your Diabetes Program workshop. The 6-week program is designed for people with diabetes and caregivers to learn basic skills necessary to self-manage their diabetes and work effectively with their healthcare professionals. The Take Charge of Your Diabetes Program is led by educators certified by Stanford University Diabetes Self-Management Program Master Trainers. Classes will be held every Thursday from 5 p.m. to 7 p.m.
Spaces are limited for the 2-hour workship. The workshop is offered by the Paris and Henry County Healthcare Foundation Delta Rural Health Initiative.
Cost is free and open to anyone with diabetes. Spouses, family member and caregivers are welcome to attend.
To register, call 731-644-3463 or register below:
Concerning Health LUNCH TO LEARN SEMlNAR
Diabetes & the Foot: What You Need to Know
Presented by: Lindsay Foust, DPM, Innovative Orthopedics
Wednesday, Jan. 30, 2019
12PM
HCMC Classrooms 2 & 3
Join us as Dr. Foust, Podiatrist from Innovative Orthopedics discusses the diabetic foot including things like:
- Skin and Nail Changes
- Wounds
- Neuropathy
- Deformity
Lunch will be served beginning at 11:30 a.m. Event is free, but seating is limited, so you must pre-register at 731-644-3463 or online below:
Kim Dempsey, Diabetes Educator at HCMC, will be on hand to discuss diabetes and the various educational opportunities that we provide at HCMC. The event is free and open to all seniors.
The talk is free to Henry County Office on Aging attendees.
